If you have sleep apnea, you know it’s not about how much sleep you get every night — it’s more about the quality of your sleep. It doesn’t matter if you’re in bed for eight to 10 hours a night if you’re only getting two or three hours of truly…
stress
Is stress affecting your jaw? Many people living with the pain of temporomandibular joint disorder (TMD) do not realize the impact of stress and anxiety on their jaw joints. But, the pain of TMD is directly impacted by stress and anxiety. We hope to bring you some eye-opening insight into…
Living with sleep apnea means a lot of tossing and turning, frequent trips to the bathroom during the night and a lot of snoring. Living with sleep apnea also means very little sleep. But not all hope is lost. If you’re living with obstructive sleep apnea or another type of…
Millennials are sleeping less and experiencing more stress than other generations – and this stress is manifesting itself in the form of temporomandibular joint disorder, according to a recent article published in Philly Voice. Temporomandibular joint disorder, commonly known as TMJD or TMD, develops when the temporomandibular joints – also…