Sleep apnea may mean you’re not getting good sleep each night; it could also mean you have a higher risk of developing Alzheimer’s disease, according to a 2019 study. The research, presented at the American Academy of Neurology’s 71st Annual Meeting in Philadelphia in May 2019, shows that those who…
brain
Stay up too late and feel foggy the next day? This situation is not unusual, and many people have experienced the feeling of brain fog, sluggishness or difficulty concentrating after a late night. A joint research study performed by Tel Aviv University, UCLA and the University of Wisconsin has uncovered…
When you wake up in the morning, do you feel rested and restored? Or do you wake up still tired, dragging and with a headache every day? If you are not getting good sleep every night despite going to bed early, you may have a condition that is preventing you…