18Jun 2020

OSA and Aging

Can inflammation caused by OSA cause premature aging? Some researchers say yes. 

05Jun 2020

Don't Let Summer Stop Sleep

Don't let summer disrupt sleep routines. Use these tips to get a great night's sleep this season.

19Feb 2020

Brain Fog Is a Real Thing

Studies show lack of sleep makes the brain work more slowly. But when bad sleep is caused by the condition sleep apnea, brain fogginess is just one of a host of potentially dangerous side effects.

22Jan 2020

A Viable Alternative

Oral appliance therapy has been a proven alternative to CPAP treatment for sleep apnea and snoring. Learn more by calling Legends Dental at 254-799-9540 in Waco, Texas.