21Sep 2020
weight gain related to sleep apnea

Obstructive Sleep Apnea Contributes to Weight Gain

Obstructive sleep apnea can also contribute to weight gain and obesity. Research has shown that approximately 40 percent of the people living with obesity also have obstructive sleep apnea, and 70 percent of people with obstructive sleep apnea are obese.

18Jun 2020

OSA and Aging

Can inflammation caused by OSA cause premature aging? Some researchers say yes. 

05Jun 2020

Don't Let Summer Stop Sleep

Don't let summer disrupt sleep routines. Use these tips to get a great night's sleep this season.

19Feb 2020

Brain Fog Is a Real Thing

Studies show lack of sleep makes the brain work more slowly. But when bad sleep is caused by the condition sleep apnea, brain fogginess is just one of a host of potentially dangerous side effects.